Massage helps to create a feeling of well being. It creates awareness of body-mind connection and shows a sense of harmony and increases energy flow at all levels. Massaging is relaxing and allows the body to release stress. Helps improve flexibility, reduce muscle tension/pain and release muscle spasms and cramps. Also helps reduce physical fatigue and aids the release of toxins in the body. Massage helps improve your skin, posture and body awareness.
Hot stone massage helps melt away tension in the body, ease muscle stiffness and increase circulation and metabolism. Combining hot stones with a full body massage provides a very healing and effective experience and helps muscle relaxation through the placement of smooth water-heated stones. Hot stones also help expand blood vessels, which encourages blood flow throughout the body. They also have a sedative effect that can relieve pain, spasms, reduce stress and promote deep relaxation.
Indian Head massage helps relieve built up tension and helps relieve symptoms of sinusitis. It also helps improve circulation, which increases energy levels and helps promote clarity and increased concentration. Indian head massage helps detoxify the body by stimulating the lymphatic drainage system. It will also help relieve restlessness and insomnia.